Southern Martial Arts

“Training Strong, Self-Confident Kids, Teens and Adults”

Martial Arts Programs

Weekly classes help prepare your child for school, build self-confidence, and provide a place for them to run, play, and grow. All this is accomplished while having fun learning martial arts!

Karate Kids Programs

Our After School and Summer Camp programs provide quality care in a safe, nurturing and educational environment, utilizing appropriate martial arts activities to meet individual needs!

Contact Us

Reach out to us to learn more about the various programs we offer for children and adults. We look forward to the opportunity to serve you in any way that we can!

Our Mission

At Southern Martial Arts Our mission is to help you to become a more self-confident, stronger, fitter individual and adept in defending yourself.

 

We teach you how to defend yourself, empower you to achieve your goals, build your confidence and develop your “can-do-attitude”.

 

Our classes are separated by age group and skill level so you will always be in an environment where you will learn most effectively. You’ll improve your physical health and fitness, plus you’ll sharpen your mind, improve your reflexes and reactions to other challenges faced in life.

Spring Break 2021 Registration

Benefits of Martial Arts

Martial Arts Provide a Variety of Physical and Mental Benefit for Children, Teens & Adults

Mental Benefits
Improved Concentration

 

Anger Managment

 

Better Self Image

 

Positive Attitude

 

Self Confidence

Better Grades

 

Self Esteem

 

Patience

 

Respect

 

Focus

Physical Benefits

Stress Reduction

 

Peripheral Vision

 

Dynamic Energy

 

Coordination

 

Weight Loss

Muscle Tone

 

Endurance

 

Flexibility

 

Stamina

 

Balance